And do you know what the difference between scuba diving and freediving is?
There is this one Asian girl who is recently into freediving. When she heard the name of freeding for the first time, she didn’t have any idea what is was. But now she really yearns for doing freediving and wants to know how to upgrade her skills for the next level.
The girl just wanted to do snorkeling well in the first place. One of her friend suggested that she should take freediving sessions together. All she did was following her friend. After taking that session, she was grateful to her friend for showing her another underwater world.
Freediving is a form of underwater diving without equipment which can help you keep breathing under the water. You can rely on only one breath and on your body. When you go down under the water, you can hear only the sound of your body moving. You feel free without anything else under the water.
Some people don’t believe the fact that we can hold our breath that long and how deep we can go. The world record says there is someone who held the breath for 10 mins and went down under 100 m on one breath. Do you think it’s because they are special? It was one of us.
It is likely that freediving is a kind of mental sport. It is a bit related to yoga because you can learn how to hold your breath doing yoga. The more you relax, the longer you can hold your breath.
That is why freediving is one of the most attractive sports.